Spinning helps to maintain lucidity because it brings more attention to your dream body rather than your real body that is lying in bed. Your brain has to focus on giving your dream body the sensation of spinning. Since your brain is focusing more on your dream body and not your physical body, you are prolonging the dream and your lucidity. This is also why rubbing your hands together works too. Your brain has to focus on giving your dream body the sensation of heat and friction in your dream hands. I think the strangest technique is pressing or rubbing your tongue on the roof of your mouth. I've only tried it once, but it worked like a dream. |
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