I'd keep doing what you're doing now, and as for the whole swollowing thing just swallow and try not to give it too much thought. |
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Basically Im new to LDing. I haven't had one yet. I have been trying the WILD technique, basically getting to the point of seeing what i think is Hypnagogic Imagery. Ive for the most part been seeing blue & kinda orange swirls, i think because i was trying to get it stuck in my head that i was going to have an LD about the beach & and the sun going down. and 2/5 times Ive tried i have seen some white. I can ussually get my body almost all the way completely asleep,the only problem i seem to have is my throat wanting to swallow, i try not to think about it doing so, and it seems to be getting better. any tips to prevent this? and how far in the process have a gotten to? |
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I'd keep doing what you're doing now, and as for the whole swollowing thing just swallow and try not to give it too much thought. |
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I'm not an expert but... isn't WILD pretty advanced technique? I'm into lucid dreaming for few years now and never even tried it yet because I've found it the most difficult. Just try standard WBTB. I found it best when getting up after 5 hours not 6 (because after 6 I've literally started to sleep for like 10 hours everyday which I think is kinda waste of my daytime). Don't forget to do random reality checks during day and start your dream journal. Yes, it's pretty annoying but it will help a lot with dream recall. |
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"Biggie Smalls is juicey!" - Alicia Keys
thanks[: i started my journal already, and ill try the wtbt method. WILD doesnt seem to be hard, like i said, ive only had a few problems. and i have been doing the RT's, my favorites being looking at my hands, because i have tatoos on them, i assume they would be diffrent in a LD, as well as the covering my nose and trying to breathe |
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Man I gotta tell you something. I just had one of my best lucid dreams ever (I'm not going to bore you with story). |
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"Biggie Smalls is juicey!" - Alicia Keys
lol sweet.nd thanks for the add'd info. I will start the ritual idea tonight. usually dont have a set time i go to sleep though, ill have to work on that. |
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