I normally wake up at about 2.30 am after a dream, so I decided to use this to attempt my first lucid. I got to sleep paralysis within a few minutes. I recently read somewhere that you don't have a lot of time before you get stuck in sp, so i tried focusing on spinning, which helped but nothing came of it.
I can get into a deep sp, but I know I am missing just that tiny something to fully transition. Any help would be appreciated. if you have any instructions please be detailed, I really want to get it right.

thanks!