you have many forms of yoga, some are purely into consciousness and awareness. |
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one of my college class is yoga and I had my first lesson today its amazing for relaxation best thing I ever tried at the end of the class there is sort of napping moment and I |
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you have many forms of yoga, some are purely into consciousness and awareness. |
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Your Dreams are Truly Yours!
I agree, Alca. I take a yoga class at my school's fitness center, too, and it's wonderful. At least the way it's taught at my university, it's got almost everything-- strength training, lots of stretching, and relaxation. I always feel healthier and less stressed after the class. The only improvement I would make would be to move the cardio kickboxing class from next door so that the floors aren't shaking to the beat of Rob Zombie's "Dragula" during the meditation moment at the end. |
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“Those who can make you believe absurdities can make you commit atrocities.”
- Voltaire (1694 - 1778)
The difference between what we do and what we are capable of doing would suffice to solve most of the world's problems.
- Mohandas Gandhi
<div class='quotetop'>QUOTE(\\\"Peregrinus\\\")</div> |
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