 Originally Posted by Alyara
Well for the first time, I told myself in my dream that I was dreaming. I repeated it over and over again. Though I didn't control the dream, and it was probably a false LD. This is probably a repeated question, but how can you tell the difference between a LD and a false LD? I mean, I told myself in my dream "I'm dreaming, I'm dreaming" repeating it. I was pretty bummed that I didn't listen to myself. 
Same thing happened to me once. I told myself twice in the dream, "I must be dreaming," but I was never in control. Control, in combination with being aware, is the essence of lucid dreaming. If you weren't both, it wasn't a true lucid.
However, keep looking for things to train yourself with because maybe the next time you say, "I must be dreaming," you might actually be!
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