hmm, thats interesting, very!
So you see everything as it is, except for added visuals created by your mind i.e the floating rose.
Do you see your husband when you have these waking dreams?
Or is the reality your dream world? Like instead of seing true reality your seing your dream before you?
From what you've said im jus guessin you see reality how it is, except you also see the dream visuals your mind creates(correct me if im wrong here).
Well, that fear you feel, its created by your mind(well its created by your mind anyway, lol, but you know what i mean), its the same in normal dreams, theres sometimes cases of being scared of even fruit, lol, funny as it seems you really do get scared, as if it was going to kill you, and as we all know emotions are 10x stronger in dreams, well this is what you felt with the rose, your mind created this fear, i dont know why, just as i dont know why it would for fruit, sometimes things just make no sense in dreams, its normal, and yes i realise you experienced a waking dream and not a sleeping dream, but the effects are the same. Its similar with the screaming, and although you took breathes which seemed as if you had complete control, you were too caught up in the fear, ive awoken screaming at times, which seemed involuntary at first but it was ME having a strong reaction to the fear, i know how you feel.
Now as for that really strong fear, that feeling of an evil, well this is because your awake while dreaming, its the same sort of situation as being in Sleep paralysis, that horrible evil your feeling is created by your mind also, dont get to caught up in the whole thing and coming out of it thinking that an alien is attacking you, i know it can be hard but its really just your mind fucking with you basically.
I dont think you could stop having waking dreams, it depends really, have you had them all your life? or only recently, or even just sometimes you do, sometimes you dont. well the cause could be some sort of stress, or maybe even a genetic disorder? Im not sure since ive not really researched into waking dreams, and at first reading your post, i thought, hmm how could a lucid dream help this woman? my first thoughts were, that it couldnt? i then thought some more and after thinking about it, if you mean being fully lucid while in a waking dream, if ur alredy not, then you could change the visuals your seing and make things seem less believable it'd be really hard thought since it seemsmore real than a dream specially because your awake and in reality.
Im not sure if this post has helped you, or if its just alot of crap?
but i hope it has and errm.......keep dreaming!
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