ok im new here so bear with me. Of course, i have my dream journal, im doing my reality checks and i know my dream signs. I dont know what this technique as called but many of my friends have said this has worked for them. Wake up around 4:30, stay up for a while and then when you go back to bed, repeat the mantra "the next time that i am dreaming, i will realise that im dreaming." I did this last night and it just kept me up until i had to go to school They say that after twenty minutes or so, you just drift off with the phrase still repeating but that wasnt the case here. It just kept me up. Is there something im doing wrong? any better techniques you guys have for me? thanks in advance
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