I am sure others have posted about this before, and I do not take credibility for this technique. A BILD, in this case, is a Blindfold Induced Lucid Dream. The idea is that if you wear a blindfold to bed, particularly a pretty tight one, it will carry on into the dream and you will either be able to see through it, and/or you associate it with a reality check, both most likely resulting in lucidity. This can also be used to assist you with WILDing in two ways. 1) It will allow you to perform a WILD attempt no matter what the brightness of the room is, and 2) It will keep your eyes closed with out any effort, which especially helps with people who have problems with fluttering eyes when they attempt to WILD. I have not tried these out yet, but tonight I will use these techniques and post the results tomorrow. Please comment if you have anything to say about this.