Thread: Clairity's WILD Technique!

vinn, thanks and I'm glad you like it.

I've actually added a twist to the alphabet method that I'm finding pretty cool!

I pick a place I know well (either my home now or the house I grew up in). I then start with the letter "a" and try to visualize an "item" or "activity" associated with that place and that letter. For example, "a" = "apron".. I picture my mom in the kitchen cooking wearing an apron. "B" = "bathroom".. I picture the bathroom that I used to wash up in when I was growing up. "C" = "cupboards".. I picture the cupboards in the kitchen where I grew up and visualize opening them and seeing what was inside or putting things away.

If I can't think of an item to go with a letter (for example "z").. I simply skip that letter. Once I return back to "a" .. I pick a different item or activity.

This version of the alphabet method really manages to immerse me in the visualizations.

Give it a try!