Concentrate on the swirls on your eyelids when your eyes are closed, and also concentrate on your breathing. For me, if I go cross eyed, it either puts me into the dream, or SP. |
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so I recently tried the reverse blinking technique while taking a nap in the afternoon. I was at the point where I could feel that my body was asleep and I started to feel this downward pressure on my body as if I was sinking into my bed. Also I felt like it was a little hard to breathe. But then after a while it just went away, I just couldn't fall asleep. Is there something I'm doing wrong? |
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Concentrate on the swirls on your eyelids when your eyes are closed, and also concentrate on your breathing. For me, if I go cross eyed, it either puts me into the dream, or SP. |
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LD = 4
Dream goals (while lucid=x non lucid=) : fly [x] go into space [ ] explore the dream world [ ] create a storyline/plot for a dream and go through it [ ] collapse a skyscraper [ ] drive a car [ ] fly a spaceship [ ] telekenesis [ ] transform into an animal [ ] drive a bike
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