Thread: Try This !!! Activate the Amygdala Nuclei in the Medial Temporal Lobes of Your Brain

Originally Posted by venn99

Those sounds like kundalini awakening symptoms and dropping out of conscious while meditating is a hypnogagic effect that happens before a kundalini awakening. Let it happen if that is what you are feeling. As well for meditation it should always be comfortable. Never force it . I tend to only do it when I am feeling slightly sleepy and relaxed. I get the best results that way and throw on some mantras and it always takes me places.

You certainly are right about having to be relaxed, yesterday I meditated on a bit of hunger I thought I will try it this way as I always read you should not do it right after a meal but it didn't work well for me. I couldn't relax because I was thinking about food .

I know, not to force it. But sometimes it is not easy for the beginner. I remember once I was trying to get LD, but on a day before I read that if you blink with your eyes while LD it will straight away wake you up. So OBVIOUSLY I blinked in that dream because I remembered it and really wanted not to it was like my mind was maliciously doing opposite of what I wanted , kind of funny. So next time I figured that I will try to hold my imagined eye lids with my fingers and I did but guess what my eyes blinked anyway, I was so gutted! It took me long time to forget about this stupid thing and now even if I blink in a dream it doesn't wake me up. I guess it is just a suggestion thing.

Can you tell me, when you are meditating and doing your Om mantra if I remember correctly. Are you trying to keep it up even when you feel awakening starting to happen? what I mean are you trying to do it for whole "session" or when you get to the point when you are concentrated enough that no thoughts are popping in you stop thinking mantra.

Originally Posted by renton79

You certainly are right about having to be relaxed, yesterday I meditated on a bit of hunger I thought I will try it this way as I always read you should not do it right after a meal but it didn't work well for me. I couldn't relax because I was thinking about food .

I know, not to force it. But sometimes it is not easy for the beginner. I remember once I was trying to get LD, but on a day before I read that if you blink with your eyes while LD it will straight away wake you up. So OBVIOUSLY I blinked in that dream because I remembered it and really wanted not to it was like my mind was maliciously doing opposite of what I wanted , kind of funny. So next time I figured that I will try to hold my imagined eye lids with my fingers and I did but guess what my eyes blinked anyway, I was so gutted! It took me long time to forget about this stupid thing and now even if I blink in a dream it doesn't wake me up. I guess it is just a suggestion thing.

Can you tell me, when you are meditating and doing your Om mantra if I remember correctly. Are you trying to keep it up even when you feel awakening starting to happen? what I mean are you trying to do it for whole "session" or when you get to the point when you are concentrated enough that no thoughts are popping in you stop thinking mantra.

I never really did or do anything. I just let the sound of the mantra take me in. I barely focus or try to do anything. If I am not naturally relaxed enough and wanting to do it I don't do it. The whole thing happened spontaneously , as well with a lot of lucid dreams.