Adrenalini's Workbook

[Adrenalini]

H-H-Here I go. I'll be beginning with a simple dream journal at my bedside, as suggested by Vengeance and paige in my intro thread, to aid my recall. I'll add reality checks and dream signs when I start to notice some patterns. Reality Checks: -Pushing a finger through my palm -Reading and re-reading text and clocks Dream Signs: -Characters from Video Games and Anime -Babies (?) Short-Term Goals: -Decide upon a few reality checks - Done -Start doing regular RCs when I think I am awake - I'm regularly pushing my fingers through my palm when I see something odd. I've yet to do this in a dream though! -Notice two or three recurring themes/patterns in my dreams - I've found a couple, but this needs more work before I can mark it 'done'. -Become lucid while dreaming -Induce sleep paralysis Long-Term Goals: -Summon something small, like a key or a marble -Small-object telekinesis -Have a conversation with someone during LD Even Longer-Term Goals: -Teleport -Fly -Wield an elemental power (fire, lightning, etc.) -Morph into an animal (preferably a dog) -Create a personal space to regularly return to when I dream Lucid/Dream Recall History: -None yet Current Technique: -Improving recall using dream journal