Thread: Covlad96's Workbook

Hmm you can try doing some mnemonics for remembering your dreams, so you don't have to write them down in the middle of the night. Basically when you wake up in the night, you just remember certain objects in the dream and hold on to that, and when you wake up for real, you can remember it, and recall the rest of the dream. I do this a lot, because I always get too tired writing it down in the middle of the night.

Good luck

Originally Posted by paigeyemps

Hmm you can try doing some mnemonics for remembering your dreams, so you don't have to write them down in the middle of the night. Basically when you wake up in the night, you just remember certain objects in the dream and hold on to that, and when you wake up for real, you can remember it, and recall the rest of the dream. I do this a lot, because I always get too tired writing it down in the middle of the night.

Good luck

I done this last night. I seem to keep forgetting my first dream I have wrote down when I wake up in the morning. So what I done when I wrote it down just made it clear to myself what happened and that I will remember it. It actually worked so thank you!

I have got back in the hang of writing in my dream journal, its just that with school its quite difficult to keep my awareness up. I start doing it then I get distracted and forget about it or something silly like that.

MILD Day 23

I done my dream incubation and I had another non lucid dream which I have been incubating about. I then said mantras. I ended up recalling 2 dreams.

WILD Day 3 and 4

So on Sunday morning I woke up at 8:15 and I actually had to do a paper round so i couldn't go back to bed straight away. I ended up going to bed at about 09:15 and my WILD attempt was just not good. I was struggling to get back to sleep anyway.

Last night I set an alarm for 04:00 after going to sleep at 11:30. But I woke up just before so I turned the alarm off. I tried it but I'm terrible when I get uncomfortable, all I want to do is move. I end up thinking I could just say mantras now. Then I end up doing that. I should get used to this uncomfortable thing with practice...