Reality Checks:
- Can I breathe through my nose will I close my nostrils with my hand?
- Can I push my two fingers from my right hand through the palm of my left hand?
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Dream Signs:
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Short-Term Goals:
- Advance my ADA abilities
- First lucid dream
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Long-Term Goals:
- Keep up my frequent RCs
- Great in ADA/awareness to cause lucidity
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Lucid/Dream Recall History:
- 0

Current Technique:
- Throughout the day, become aware of my environment and question if it is a dream; question objects within my environment. Also, every few minutes do a reality check (literally 1-3 times per 30 minutes) - with this, practice more ADA skills.