 Originally Posted by OpheliaBlue
Glad you signed up  Getting more sleep?
I sure have, for 2 days at least . It can be difficult, given how used I have been to how I usually sleep, but I feel a lot better throughout the day because of it. My recall has been unusually low so far, but I should have no trouble getting it back up again, reading your dream journal before bed is surprisingly effective. In terms of reality checks, I barely even think about them, but fortunately I find myself doing them often during the day, so I'm pretty happy about that.
I just put the link up for the dream journal as well. I can say I had a pretty good first week (Thank you dreamviews!).
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