Hello there! Finally finished filling out this workbook. We shall call it...
...This Workbook.

Reality Checks:
Nose-plug.
Turning clocks backwards.
Dream Signs:
Finally admitting to this one guy that I have a crush on him
If I try and run in a dream, I am unable to go anywhere. The more urgent it is and the harder I run, the more likely I am to only move slower than walking.
General dream (il)logic.
Short-Term Goals:
Have lucids on a more regular basis.
Have lucids that don't crash instantly.
Long-Term Goals:
High amount of control (flying, teleportation, time dilation, et cetera)
LONG lucids.
Use dreams to test out characters and settings for stories.
Lucid/Dream Recall History:
At the very least one clearly defined scene per night.
Current Technique:
Telling myself that I'm dreaming as I fall asleep, basically a very lazy DILD.