Jakso's Workbook

[Jakso]

I have not experienced any LD and my dream recall is pretty bad at the moment, but it is getting better Although I have not had any LD, I have had a number of very vivid dreams. I hope this is a good start Reality Checks: -Push fingers trough hands -Read text multiple times to see if it is the same text. -Study my hands Dream Signs: -Family/Friends -Cars/Boats/Airplanes -Action (I love action movies) Short-Term Goals: -Remember at least one dream every night -Have my first LD! Long-Term Goals: -Have regular lucid dreams. (Several times a month) -Learn to fly -Take a tour trough the universe -Rehearse future situations Lucid/Dream Recall History: My dream recall is pretty bad at the moment, but I am working on it. My two main problems is that I forget to remember my dreams when I wake up or that there is to many distractions when i wake up so when I get to writing them down I have already forgotten them... I think i will get better though because I am new and I am not yet used to remember my dreams. Current Technique: -DILD I am looking forward to participating in this class and I am excited to have my first LD!

[Jakso]

Sleeping Schedule Coming soon... I plan on adding a sleeping schedule, but because I have summer vacation now, my schedule is very inconsistent. I will add it when school starts in late august. This will not stop me from working on lucid dreaming!

[Jakso]

Why I want to Lucid Dream. 1.Entertaniment -Discover the universe and explore it -Do impossible things (fly, breath under water, teleport, ect.) 2.Get a better understanding of my mind -Communicate with my subconscious 3.Reherse real life situations -An important presentation I will add to this list if I can think of more reasons What I want to do in my next lucid dream My next LD will be my first so I try to not have to high expectations since it will probably be short. But I would first stabilize my dream. I think I would try the "rubbing your hands together" technique because it seems like it is the easiest. After i have stabilized the dream I will take it slow and rather than try flying and risk to wake up, I will examine the scene around me by touching, listening and smelling. If I still have not woke up I will try to find a DC and talk to him and see were that takes me If you have any suggestions or feedback, feel free to comment. It is much appreciated!