Entries for 26,27,28,29,30,31 :
Preparation: Lots of Milk each day, RC, RRC.
I have been observing a stabilization in my dream recall, I think right now, I can remember atleast 1 dream with some amount of clarity everyday, planning to use this as a leverage to bring it up to 2-3 entire dreams rather than fragments, I have decided to stick with just DILD till then, and then afterward I will jump into DEILD and WILD. I have also conditioned my self to become aware of when I wake up from the first NREM Sleep(for me, it is usally, 4-5 hours).