Quote Originally Posted by Euphoriah View Post
It, sadly, didn't work. I woke up at around 3am, and it took at least five minutes before I remembered what I was doing. Then, I couldn't get my focus off of swallowing. I tried for about a half and hour before I gave up. It took me about an hour to get to sleep again.
I'm pretty busy tomorrow, and cannot afford the lost sleep tonight. I'll probably give it another shot Saturday night, though.
That's always a hard barrier to brake, swallowing can really annoy and ruin WILD Attempts, but don't let it get you down! WILD'ing is possible and it is possible for almost anyone to do. Just stick at it. If you're having trouble with swallowing try putting your head on a tilt so that the saliva build up naturally trails down the throat, that should help with some of the swallowing. I'd also recommend putting pieces of newspaper or cardboard or something under the legs of your bed that are closest to your head when sleeping, again, it gives a slight angle and lets the saliva naturally trail down the throat. Keep at it and try and focus on the dream, or you can have something like a fan running and focus on the static sound of the fan, that's been known to work.



Good luck with it all Emily.
Phased.