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    Thread: Luciddreamer49's Workbook

    1. 03-25-2014 08:50 PM #1
      luciddreamer49
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      Luciddreamer49's Workbook

      Reality Checks:
      -Reverse RC. (Asking yourself what you were doing five minutes ago.)

      Dream Signs:


      Short-Term Goals:
      -Increase DR to at lease one VIVID dream per night.
      -Become super aware.

      Long-Term Goals:
      -Have my first lucid dream. (And many more of course!)
      -Explore my dreamworld.
      -Travel to my future.
      -Interact/ask quesions to DCs.

      Dream Recall History:
      -My DR has never been the greatest, but if I keep practicing it'll get better. Right now I'm remembering one dream per night, not very vivid and some days I don't remember any.

      Current Technique:
      -ADA
      -DILD

      Lucid Dream Count: 0
      Last edited by luciddreamer49; 03-25-2014 at 09:08 PM.
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    2. 03-25-2014 10:36 PM #2
      FreeUnity
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      When I was really focusing on dream recall with a journal and everything I could remember maybe two full dreams and fragments of another each night. I wish you luck with more lucid dreaming, I'm just getting back into this site myself. (:
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    3. 03-27-2014 02:01 AM #3
      luciddreamer49
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      Night 1

      Dream Memory Count: 0

      Sleep/Wake Times: 11:45PM-8:20AM

      Lucid Dream: No
      Last edited by luciddreamer49; 03-27-2014 at 02:04 AM.
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    4. 03-27-2014 08:41 PM #4
      luciddreamer49
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      Night 2

      Dream Memory Count: 0 D:

      Sleep/Wake Times: 11:20PM-8:35AM

      Lucid Dream: No

      Extra Notes:
      Man! My dream recall sucks these last couple nights. Sorry for the boring workbook so far!
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    5. 03-27-2014 09:01 PM #5
      luciddreamer49
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      Homework For Lesson I:

      (√) 1. Start your own workbook thread in this subforum (here). See below for an example template.
      (√) 2. Start a Dream Journal and record each dream.
      (√) 3. Record the times that you naturally go to bed and wake-up, and list it in your workbook.
      (√) 4. Do reality checks whenever you experience something weird throughout the day.
      (√) 5. Write a list for why you want to lucid dream (for motivation), and plan out what you want to do in your next lucid dream.
      (√) 6. Establish a night-time routine (Include reading your dream journal, making sure to leave your DJ open to a blank page for quicker dictations).
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    6. 03-29-2014 02:36 AM #6
      luciddreamer49
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      Night 3


      Dream Count: 1 (Somewhat vivid!)

      Sleep/Wake Times: 11:15PM-7:30AM[

      Lucid Dream: No
      Last edited by luciddreamer49; 03-29-2014 at 02:40 AM.
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    7. 03-31-2014 12:01 AM #7
      luciddreamer49
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      Night 4


      Dream Count: 1 (sort of vivid!)

      Sleep/Wake Times: 11:45PM-9:00AM[

      Lucid Dream: No
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    8. 03-31-2014 12:01 AM #8
      luciddreamer49
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      Night 5


      Dream Count: 0 (>)

      Sleep/Wake Times: 11:45PM-9:30AM[

      Lucid Dream: No
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