hey guys...

i just wanted to know would my diet affect the dreams i have? i dont eat breakfast, have maybe a small snack (a biscuit at around 11am) up until lunchtime (12am-1pm) where i would have maybe a sandwich and then have dinner at around 5-6pm. i only returned to these forums a day or two ago and have started getting into lucid dreaming again - ive had 2 so far, one was on the night i returned to the forum. basically i want to know if my diet is unhealthy and am i not getting enough vitamins/minerals that can lead to good dream recall/lucid dreaming. all comments/suggestions appreciated.