Hey there.
I've had many, many sleep paralasis experiences throughout my life, always acompanied by feelings of deep rooted sheer terror, which isn't exactly fun. I keep trying to induce them reguardless to get used to it but that aint happening. As soon as I realize I'm in SP, that feeling splatters itself across me and I find myself 'forcing' my body to move, its very heavy but i can move a bit, allowing me to whack myself in the face and jolt myself awake.

Anyway, I was attempting WILD earlier, I reached 1,688 breaths, felt really deeply relaxed, numb body, and the sodding phone rang.
I think the reason I'm not getting the result I aim for, is my extreamly dry mouth/throat causing me to swallow by reflex now and again. Also, my eye lids seem to enjoy twitching, which is another pest.