Hi everyone,

I've founded out that one of the main problem with practicing MILD is to keep your thought not wander as you are falling asleep. Dr. Laberge said in his book "Exploring the world of lucid dream" that your last thought before falling asleep must be your intention of being lucid. I offen have lucid dreams in the nights that I concentrate about my attention and my last thought is to remind me continuosly that I will remember I am dreaming.

This is not new information but I still post it here because I think it's the most important key to succesfull MILD and may help someone. So, if you think of another factor more important than this one, plz tell me.