Hey all,
as you are probably aware, i am a newbie.
i just basically wanted to introduce myself and get some other peoples feedback on lucid dreaming.
i started lucid dreaming probably about a year ago.
I always found that when i would take an afternoon nap i would experience sleep paralysis and it scared the hell out of me. It honestly felt like i was paralysed, after time i finally taught myself how to wake up (usually screaming did the trick).
After doing alot of research on sleep paralysis i also learnt about lucid dreaming.
My first lucid dream was a little scary, i was dreaming that i was kissing this guy and it felt so real but i realised that i was dreaming, all of a sudden he turned into this ghostly/demon like figure and flew backwards out my window.
i am still only quite new to it, it has taken me a long time to finally go with it instead of fighting it.
i have learnt how to fly (well more correctly float) and today i had my first "outer body experience"
It was so amazing, i literally floated up out of my body turned around and saw myself sleeping (a little scary seeing myself though).
What i want to know is how do i get better at lucid dreaming?
When i lucid dream i can't seem to leave my room, i want to know how to "teleport"?
How do i make my lucid dreams last longer?
When you first started lucid dreaming, did you get scared and have this weird sensation, like you were kinda shaking all over?