thx for the reply ;]
i guess im trying to wild maybe not the best first step but its worth the practise
im going to slightly change my mantra tonight at bedtime to
i will realise im dreaming
keeping my goals simple to start i feel fully prepepared for when i become lucid thx to reading these forums
yup the hands will be first step when i finally realise im dreaming
when i did the nose plug it wasnt a conscious desicion but more because of my reality checking throughout the day
guess i was unlucky my eyes where closed in the dream at the time lol
feeling confident still
respect ;]
i am a bit of a daydreamer