I Lucid Dream every night - if I want to. I can reject Lucid Dreaming...as I've been doing for the last three months - because I'm just not in the mood. Too tired with new baby. I Lucid Dream most of the night - about every REM cycle. I can either pick up where I left off or start a new dream. I don't know what you mean by "stabilze" since I'm new to the forum and have just "done it" my whole life. I don't know the terms. My favorite thing to do is to dream a little mini-series...where each night I start off where I left off the night before - so I can finish the story/adventure/whatever - the way I want. Does that answer your question?