Foods and drinks

[GoldenSoul]

Are there any kinds of meals I could make that could increase my chance of attaining lucidity? Or any kinds of drinks? besides apple juice since I've already tried it.

[KushyBear]

Austenn you're so funny. You should just believe what I've already told you in waking life. But I'll give you something since I don't remember if I told you. Bananas. Well there aren't too many foods to help lucidity, but the foods are for dream vividness. The only thing that would help with lucidity would have to be caffeine. But that's tricky since you have to fall asleep before your body uses it all haha Dark chocolate helps.