Hello vinchinator. 
You say that you're doing 'hundreds of reality checks' every day. Are you really questioning whether or not you're in a dream? You need to literally question your surroundings, don't RC for the sake of it. Ask your self 'am I dreaming?', take a few minutes to observe your surroundings (are they unnatural?) and try to remember what's happened in the last five minutes. Usually your memory is non existent in dreams, or at least that's what I've heard. If you can't remember anything, RC, and you should become lucid.
It's better to do 10 of these 'real' checks than 100 ones that you're doing for the sake of doing it.
PM me if you have any questions and good luck.
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