I'm very far from being an expert on either. Just from my limited personal experience: the difference is huge.
A lucid dream is being aware that you are dreaming, while you are in the dream.
An out of body experience is when you watch your body from outside of it, in real life. Can be caused by dissociative hallucinogens or a traumatic experience. (Among other things, I'm assuming. Certainly.)
If the definition is more broad than I've experienced, they could very well overlap somewhere. And I'm willing to be corrected.
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