Are you maybe getting too excited? Take deep breaths and clear your mind. I recommend using binaural beats to help you relax. |
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Hey guys, just signed up today but I have been looking around this website a while...I also know a good amount of stuff about lucid dreaming but I have one question... |
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Are you maybe getting too excited? Take deep breaths and clear your mind. I recommend using binaural beats to help you relax. |
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thanks and Binaural beats or isochronic tones? I heard that isochronic tones are easier for your brain to get entrainedand take less time to get the same effect.... |
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this occasionally happens to me too, and of course concentrating on it makes it worse. |
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Slow down your breathing. Try this: http://www.dreamviews.com/f41/99-bre...ng-mind-58032/ |
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Binaural beats or isochronic tones? |
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Well I never heard of isochronic tones, but judging from what various users say on this fourms, I would suggest Binaural beats. |
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Neither do anything in terms of your ability to lucid dream. |
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