Hi,
I have had couple of lucid dreams so far and the thing is I want them to be more vivid. While ago now I had this one dream it was like a proper hallucination, very realistic in fact it was perfect (smells, touch, sounds, wind you name it) it was all there. I was aware of everything like in lucid dreaming but I wasn't controlling it.
It happened only once in my life to have so clear dream and I would like to make them happen more often but nothing works for me
So far I have tried:
- Brilliant Dreams - which didn't work for me at all, it even made me less sleepy and woke me up, kind of like drinking a coffee right before bed
- 5-HTP did work and made me have more dreams but still not vividness
- The last one and the best of the bunch I tried and I still take before going to bed is Vitamin B6, it really makes me dream A LOT and I wake up so much more rested. Vividness is a bit better but still nowhere near the dream I had.
So does anyone know what else can I do to drastically improve my dream clarity (and please no comments of the magic mushrooms type or anything of this kind) I am absolutely sure it must have been something I ate or drink what triggered this "hallucination" I had but there is no way I could find out what it was (I didn't drink alcohol or anything like that before the bed)
I read that improving the dream recall may be of help here but the thing is that I do remember couple of dreams every night and it still is not the same
If anyone has any suggestions please write.
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