yeah the sleepmask was me it also helps if you wear earplugs, the loud and sometimes horrifying noises are alot less intimidating since you know that they have to be in your head (even if they are REALLY loud I once heard a really loud computer crashing noise and my ears were ringing, and I dont even have a computer in my room ) and also I wouldnt try WILD in the morning (no offense nina) because all that the evil presences are is hallucinations, it would be much more frightning to me to open my eyes and see a big greasy monster than to open them and see a shadow.