well i dont know what to put so i guess il put everything. My name is jimmy west im 15, turning 16 in 3 days, im suicidal and depressed, i have only had a lucid dream once in my life and i really want to learn how to do it again.... i know that you can start by having a dream journal and other stuff but really i have no idea what to do. so i guess i could use some tips and i have a few questions...
How long does it take to make this an every day thing for me?
Can my depression make it harder for me to do any of this?
Can listening to music make it easier to achieve Lucid dreaming state?
Thanks for putting up with my newbie post lol