Well then, I don't really know how this is usually done, so I'm just going to go with what feels right. |
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Well then, I don't really know how this is usually done, so I'm just going to go with what feels right. |
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Hi and welcome to DV! Your English is fine, don't worry about it! What you want to do is to increase your recall dramatically. If you wake up a few times each night, you'll probably have something to write down. You want to wake up when you're in REM or just after it at the end of every cycle. They're around 90-100 minutes long. You probably had a dream which you forgot. Always remember to write down a few keywords on some paper, that'll trigger the memory of the dream and you'll be able to remember it all in the morning. |
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Previous Lucid Task: Flying [X]
Next Lucid Task: Telekinesis [ ]
2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
Need help? Don't feel like asking a question in the forum? Send me a PM!
I was planning in trying Naiya's method tonight (have been looking around the forums for a while, sorry if I spelled it wrong). It's usually very hard for me to fall asleep, but when I do, no thunderstorm can wake me up (My mom even called the firefighters to break the door once, because I didn't wake up and she couldn't open the door. They eventually broke in our french window to our balcony after waking up the whole neighborhood. We live on the top floor by the way.). Thank you for the suggestions, I was planning on starting a dream journal but I couldn't do it last night since I fell asleep a few seconds after wakin up, but will keep on trying. |
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Last edited by CallofNatur3; 10-31-2011 at 06:07 PM.
Hey and welcome to DV, |
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Thanks for the welcome, and it was a crazy dream. |
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Last edited by CallofNatur3; 10-31-2011 at 06:36 PM.
I used to read or meditate 30 minutes or so before falling asleep and I had better recall then than I have now. Not sure how much it affects you really, but you could try it out. Learning how to lucid dream is a great way of battling nightmares. |
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Previous Lucid Task: Flying [X]
Next Lucid Task: Telekinesis [ ]
2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
Need help? Don't feel like asking a question in the forum? Send me a PM!
Thanks, I don't really know what meditation consists of, but I'll try. |
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Meditation is great when you're stressed out and want to calm down and relax. You just keep your mind blank or focus on a thought or so. MILD is a form of meditation really. My DC's usually speak Swedish but a few dreams a month are in English. |
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Previous Lucid Task: Flying [X]
Next Lucid Task: Telekinesis [ ]
2012 - LD's: 17 | Dreams: 24 - Updated every now and then...
Need help? Don't feel like asking a question in the forum? Send me a PM!
Thanks for all the answers. |
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Last edited by CallofNatur3; 11-01-2011 at 08:40 AM.
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