self improvement/lucid dreaming

[sean83]

I have read some self help books and they say to bring about changes in your life you should visualise, I was wondering if lucid dreaming would be more powerful than visualising?

[Howie]

Originally posted by sean83 I have read some self help books and they say to bring about changes in your life you should visualise, I was wondering if lucid dreaming would be more powerful than visualising? Hello sean83!!! Lucid dreaming can be a very powerful self help method. You can over come fears as you learn to confront them while your lucid. At some levels of lucidity some can even practice things such as a golf swing. Or pratice speeches. Many many things!!!

[Gargen]

i used to have serious insomonia and then came here learned more about how to control LD's and now im almost normal, so yea if you have inner conflicts or issues i think it can help you deal with them, if you have a fear it can help you overcome it