Originally posted by sean83
I have read some self help books and they say to bring about changes in your life you should visualise, I was wondering if lucid dreaming would be more powerful than visualising?
Hello sean83!!!

Lucid dreaming can be a very powerful self help method.
You can over come fears as you learn to confront them while your lucid.
At some levels of lucidity some can even practice things such as a golf swing. Or pratice speeches. Many many things!!!