Hey Sam, welcome to Dreamviews!
First off, I recommend to anyone who is knew to check out The Beginner's Guide to Lucid Dreaming. It has some good tips from common lucid dreaming terms to all the different methods you need to know. A recurring dream is actually really good if you want to lucid dream! You can train yourself to recognize when you are in that dream, do a reality check, and become lucid! You can post the details about your recurring dream in this section and I will be able to help you more. You can also read others recurring dream experiences in that section as well.
I actually had a recurring dream character who gave me nightmares as a child for 8 or 9 years. One day, they eventually just went away which might happen with your dream. Anyway, if you have any additional questions please ask!
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