Hullo. found my way here after searching for ways to help my dream recall. When I can remember something it is short and vague, yet I knew they had more to them. I've always wanted a way to improve it, but I never thought there would be a way. till I finally decided to look around the 'net and stumbled my way into here where I found what I was looking for, and then some

I mostly just wanted to introduce myself, but I do have a question that is sleep related, not sure if it belongs here though. It isn't a problem any more, since I've learned to ignore them and control myself awhile ago, and they've stopped happening. I am still curious if anyone knows anything about what this is? I sometimes wake up in the middle of the night, about once or twice a month, look around my room and see hallucinations, generally a large bug crawling towards me, though I vividly remember computer wires "attacking" me once. When I have something like this I have little control over myself, and I'll defend myself by smothering it with a pillow, throwing whatever I can grab at it, or running out of the room.