Thread: Hola! Hello everyone.. Help?

Hi Carreon, I'm no veteran of all of this but I can make a few recommendation that have helped me so far. I find it is much easier to recall my dreams in the morning if I get a full night's rest. I used to be a night owl and get about 4-6 hours each night and had a real hard time remembering my dreams.

Since actively trying to recall my dreams I have been trying to go to bed on a schedule so that I can ensure a full night's sleep. I have had much more success now that I'm getting about 8 hours of sleep each night.

There is an Introduction page somewhere here on DV that I read that also gives some recommendation for sharpening your Dream recollection skills that I havn't had a chance to try yet.

Good luck friend!

Thank you Penny, I am currenlty on your old schedule about 5 hrs of sleep.

Will definitely try more rest, couldn't hurt Thanks