Hello everyone. Im 23 years old and my name is Gerard. I live in Poland/Denmark.. Like i switch alot between those two Places.

Ehmmm.. I am pretty new to all this lucid stuff..
Since i have been very Young i had thousands of sleeping paralyzes. Though I was always afraid of them.. Lying there with no ability to shout or move.. Trying to shout for about 10 seconds and then i always snapped out of it...

So I just recently read about the thing about paralyzes, that they are a good thing if I want to enter a lucid dream or OBE... So for a few days i have been waking up 4 in the morning and try go to sleep.. Using Ramp timers and stuff...

I had paralyzes but i could not exit...

But I am very happy about reading about it.. Because now i am suddenly not afraid of having a paralyze like earlier... earlier i just wanted to snap out of it as fast as possible ..
Now I am sort of getting euphoric just by getting af Sleep paralyze because i start looking forward to see some alienated new World

Well all in all .. I hope there is something to learn here and hopefully i will also have something to share with everyone