I had just come home from a long trip on which i had slept for around 2 hours. Directly when i came home, i hit the bed. After five minutes of hitting the bed, i directly started dreaming, and i don't know i knew i was dreaming, but i just did. I think i performed the WILD method without realizing. I had been trying to lucid dream for the past years and this was the first time it actually happened. Since it was my first lucid dream, i naturally wanted to do something awesome. I was outside and i decided i would fly upwards and create a storm. After i rose up, i started creating the storm, but while i was creating the storm, i started getting the feeling that i was being crushed, it made me feel like the time i had a seizure. I didn't want to stop my first lucid dream so i kept going for around 10 seconds. After those 10 seconds, I just decided to give up become the more i was getting crushed, the more i was being reminded of my seizure experience. This lucid dream was turning into a lucid nightmare. So i don't know or remember how but i forced myself to exit the dream, but the thing is i still didn't wake up. This all happened during the first 10 minutes of being in bed. I just wanted to know if lucid dreaming could actually be potentially dangerous for me. Thank you.