I have been doing a lot of research on lucid dreaming or what the east calls dream yoga. I am wondering where to start, what products to buy that are most effective for beginners.

I found this site: http://www.lucid-dreaming-kit.com/lucid-dreaming/ that sells a lucid dreaming kit that says the user will be able to have lucid dreams in 7 days, it comes with a 90 day money back guarantee.

I am not sure if any of you have heard of it and/or used it before. I am curious on a book or product to be me started in dream yoga. I have read about the Novadreamer, which is apparently no longer available, but have found the DreamMaker: http://www.wellnesstools.com/dreammaker.php. The price is not too bad, but does it work as well as the Novadreamer, it claims to actually work better, the gentlemen actually worked with Lucidity to develop the product.

Any information on how to get started would be much appreciated.


Thank you,