hi welcome to the forum, for focusing on dream recall, make sure you keep a dream journal because it helps you improve your recall and recognise dreamsigns, if you dont allready keep one you can start an online one here.


I know most of you might not be interested in the magickal aspect of dreams[/b]
a lot of people here are interested in all aspects of dreaming evan if it is stuff like deja vu and sharing dreams with other people.