Yep. I've been exhausted for two days in a row and didn't recall any dreams and just yesterday relaxed and remembered two dreams from last night upon waking up this morning. |
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Has anyone noticed a correlation between going to bed exhausted and having poor dream recall the next day? I started a new workout program about 10 days ago and have noticed a significant decrease in my dream recall. Up until I started this workout program, I was able to remember at least one dream a night and often 2 or 3. But, in the past week, I've only remembered one. |
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Yep. I've been exhausted for two days in a row and didn't recall any dreams and just yesterday relaxed and remembered two dreams from last night upon waking up this morning. |
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constant stress for me over the last couple of months has thrown my recall out of the window. |
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'all of the moments that already passed/
try to go back and make them last.'
Hi FireDancer, |
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Thanks for the feedback. |
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Hi FireDancer, |
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Here's a question...does anyone else find, that when they want to write an entry in, it's like all the images from a dream are jostling each other and yelling 'pick me, pick me!' |
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'all of the moments that already passed/
try to go back and make them last.'
I had actually started using your first suggestion a few days ago and found that it's helped. It doesn't take nearly as much time as writing out the whole dream and has helped me remember more dreams. This morning, for example, I jotted down brief details of about 4 dreams that I had last night before tossing the DJ aside and going back to sleep. Those details were enough to spark the entire (or almost entire) memory of the dreams. |
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Hi FireDancer, |
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Today I remembered 3 dreams from last night and yes, they started all springing up to my attention but I took it in chronological order and without thinking of others before I write down the first and I was able to write down all the dreams in order without forgetting anything. |
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