Thread: Greetings !

Here comes two begginers questions which bothers me

1. Is experience you have from normal and lucid dream significant ? Tell me more details how does it feels like
2. Can you forgot luciddream ? If so .. Is it harder to forgot one than normal dream ?

Hi Dwemer and welcome to the forum!

Originally Posted by Dwemer

staying in bed with my eyes closed when i wake up realy helps to recall my dreams (i remember few weird dreams as well). I do reality checks and trying all day awarness.

Yes, keeping still with your eyes closed is a really effective recall method. Keep at it and your recall will improve in no time! You could also collect any Dream Signs ( people, places, things and events that occur often in your dreams ) you might have, such as; Your father, your home, your friends etc. When you have collected your dream signs over a period of time they can be used to improve your recall ; Did I dream about my father? Was I at my home? Did I see any of my friends? Also now that you're in the beginning of your lucid dreaming journey you might start to have "False awakenings" if you haven't already had them. False awakenings are dreams of waking up. They are great spots to become lucid, because you can easily train yourself to make a reality check every time when you wake up. So that's what I'd lastly suggest as well, a reality ckeck everytime you wake up!

Originally Posted by Dwemer

1. Is experience you have from normal and lucid dream significant ? Tell me more details how does it feels like?
2. Can you forgot luciddream ? If so .. Is it harder to forgot one than normal dream ?

1. To me, normal dreams compared to lucid dreams are nothing. A real lucid dream is just an incredible experience. You can do anything. Everyone loves to fly for an example.

2. Yes, you can forget your lucid dream like any other dream, but mostly it happens when you haven't really been that lucid. The more lucid( aware ) you are and the more emotionally powerful the dream is the stronger the memory will be. Lucid dreams are stored into the part of the brain that stores waking life experiences, so I'd think that makes the memory more real and memorable as well. It's like it really happened. And it did, only inside your own universe.

May you have lots and lots awesome lucid adventures! ~

Hi Dwemer and welcome to Dream Views

Yes experience of normal dreams is the first step in a way - making that connection to our dreaming self brings closer our lucid dream - keep building on your recall it will help a lot

Lucid dreams are great! So hard to explain coz it's the feeling of awesomeness your first lucid you will know what we mean

That film clip Saizaphod posted you is excellent at giving you a taste of what's to come! Keep up steady dream practice ~ you can do it

Hello guys.
Thanks for your reply. Now as long as my first goal is to remember at least 1 dream per night.
Can you tell me if there are any vitamins or supplements to help me with dream recall?

Originally Posted by Dwemer

Can you tell me if there are any vitamins or supplements to help me with dream recall?

Drugs such as melatonin and B6 are said to affect your dreams. They are said to give you vivid dreams and good recall. Although, this varies for everyone of course.

- Dream recall wiki article. Maybe you could try B6( it gave me intense and very vivid dreams when I tried it ). I would suggest practicing naturally first though. Keep consistent and dedicated with your dream journaling, that helps a ton.