I wrote four "targets", that are objects or deeds that when occur in reality should trigger a reality check: flower, pets, my face in a mirror and turn on the light. Every time one of these happens (for instance, when I see a flower) I do a RC. More precisely, I should do: I regularly forget to do the RC when the target pops up...

I put the post-it with the four targets in my pocket, just to remind me todo RC. It doesn't work for me, but I'm a bad dreamer.

eXistenZ