Hello Will28 and Welcome! |
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I am doing a school project on lucid dreams, and R.E.M. sleep. I know that R.E.M. sleep occurs about every 90 minutes, and that once you wake up you should stay still and think about the emotions and thoughts you had in your dream. I also know what dream signs are, and I know (when I am awake) which signs are which. For some reason I can never put 1 and 2 together and I can never remember an entire dream. I might remember a flash or an emotion, but thats it. In the past 5 nights I haven't remember any dreams at all. What can I do??? |
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Hello Will28 and Welcome! |
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I second that, and Welcome onboard! |
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you must be the change you wish to see in the world...
-gandhi
definitely keep a dreamjournal. every time you wake up in the night, write down everything you can remember. no matter what it is. just get everything down. sometimes later in the day, something will trigger a memory and you may remember something that you dreamed that night that you didn't remember at first. write that down also. just do that and your dream recall will increase immensely. good luck, and welcome to DreamViews. |
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Ignorant bliss is an oxymoron; but so is miserable truth.
WELCOME WILL! |
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"i am the crumpled sheets of paper behind an artists' attempt at perfection"
www.myspace.com/mattnocas (more recent pics and info)
Pictures of me here-----> (4 years old now)
http://www.dreamviews.com/forum/viewtopic.php?t=5073
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