Well i just discovered about lucid dreams and im fascinated, i think the potential and all the posibilities are underestimated by even probably actual experienced lucid dreamers.

The problem is i absolutely suck with dreams, i veeeery rarely remember them, so i plan on making a dream journal to improve that, however i have a particulary good mind power, my concentration is flawless, so i think a WILD attemp would be my best choice, but i have a couple of questions.

1.- if the lucid dreaming occurs in the REM stage, wich occurs a lot of ours after you initially fall asleep, does that mean i have to keep my lucidity for hours to get a proper lucid dream?

2.- How much do you really rest if you are lucid while you dream, i mean some part of your brain is working and normally it wouldnt, so it may not rest that well, besides that usually when people have very vivid dreams they dont feel well rested when they wake up.

3.- When im not in full control of my mind it usually likes to bite me, for example, THC (cannabis) frecuently makes me have really scary and awful experiences, so im kind of concerned about how my mind will probably "attack" myself in the early stages of WILD with the noises and stuff, do anyone have a self destructing mind when its not under total control?.