Oh, I should of explained it all out. I just didn't because we were having this conversation about WBTB and he made the topic after we talked. What I said was instead of thinking of it as visualization where you have to concentrate, think o ti as day dreaming. I Bel;vie that when people think of visualising it may sound hard and cause stress, but if you are just told to let yourself "day dream" about what you were just doing, its much easier and its something we all have had practice with.