I stumbled upon this through a link on another message board and thought it was very interesting. Especially because I had a Lucid Dream once, a LONG time ago. I was only partially aware, and had little to no control over the dream itself, but I did know that I was dreaming. In any case, I'd really like to try this out, and attain lucidity again, hopefully some time soon. Any help people can give me would be very appreciated.


Edit: Oh, here's a little question biting at the back of my mind. How much does it really help to go to sleep telling yourself that you'll remember your dreams? I can usually remember at the very least one, if not two or three dreams when I sleep already (I'm young, 15, so I haven't begun to lose my memory of dreams just yet).